… I began making an effort to get more exercise at the beginning of last year. I began by walking to get endurance built up to run. Now I run for four days with a one hour walk on the fifth day. I ran/walked for 400 miles last year. By the middle of this week, I should be at that mark, just under two months of last year’s pace.
While I have run more this year so far, I have also had to take some weeks off due to vacations, illness and other personal matters. Injuries have slowly gone away during this time. What used to be muscle soreness and nagging shin splints have gone away. Of course, now that I say that, they were probably come back.
I’ve learned many things while running. The biggest is: Missing a week is missing a lot. Trying to pick up where I left off after a week is tough. In order to make that time easier, I eased my way back by not picking up where I left off and easing back in. I find this to be easier, but once I catch up, I think it’ll be time to push myself farther.
I bought new running shoes after the first 400 miles and recently bought new shoes to wear once get over 400. I think it’ll be a tradition.
… Later this week I’ll be attending a reunion for Daily 49er, the school newspaper I worked at for four semesters. The paper is celebrating its 60th anniversary.
This week they will be producing the anniversary issue. It is hard for me to believe that I was there to put the 50th anniversary issue 10 years ago.
That seems like such a far off time because, well, it is. Being there in the fall of 1999 is almost a third of my life ago. It is where I decided this is what I wanted to do for a living and I made a good group of friends, some that I still stay in contact with.
In a way, I look at this anniversary with much more of a personal stake for me since it falls so evenly, 10 years. It does make me pause and recall everything that has gotten me to this moment.
I can’t wait for Friday, even though it is Friday the 13th.
… Next week, for the first time in about seven years I’ll be having Thanksgiving with most of my family. I asked for the day off and will travel up north to be with almost everyone. The next day everyone will be there to have a birthday dinner for my dad who will be celebrating his 80th birthday on the 29th of November.
It will be a special time for the family since it’ll be the first time we’ve all been together since my mother’s funeral in April.
While I’m sure it will weigh on us, I know that my mom will be with us during those times. I’m sure she is looking forward to seeing her children gathering and laughing together. I know I am.